Meeting Breaks: Try a Meditation Pod

You don't have to spend hours trying to meditate in peace out in the middle of nowhere. In fact, according to Dr. Jeffery Martin of the Transformative Technology Lab, you can actually successfully meditate in the most unlikely of places, in line at your local DMV for instance.

That might be a stretch for many of us, but in Manhattan, we are seeing a new breed of venues that offer meditation services that can occupy as little time as a 20-minute meeting break. Especially if your meeting is in Midtown Manhattan.

We love this idea if your attendees tend to get stressed out, and we really love it if your meeting is focused on engagement. You want fresh and clear minds, and this is a major solution.